Have A Phobia? Pick this way

Phobia is nothing new. Derived from the Greece, phobos, meaning fear. Fear and anxiety toward something that is normal and natural, but a tremendous fear of disorder or excessive it is unnatural.

Phobia is the fear of excessive on something without any objective cause of fear at the time it appeared.

A reaction of fear that appears is not comparable to the feared object. Even in some cases, these fears can appear without any real cause.

For example, fears emerged when hearing the words cat and see a picture of a cat, but objectively both (Word and image) is not potentially cause harm.

The cause of the phobia are varied, but its essence is the same i.e. anxiety towards something and not powerless to take any action.

Usually by the time that the person concerned is in not ready either physical or psychic.

For others, the cause of the phobia impressed simple and trivial. Something unthinkable for the dreaded.
Cat, white rice, rubber band, lizards, plantain, and so is a series of things that could be scary for some people.

We cannot underestimate the Time and say, so wrote fear? Because of their experience with these things making it the phobia.

How to handle people with phobias? Now this expert healers scatter phobias. They simply claim that their techniques are able to eliminate the phobia in a short time.

I am personally less know exactly what techniques are used on a healer not a psychologist expert of it and did not want to comment about that.

In principle, a phobia can be removed. This disorder is not a lifelong curse. How fast phobia can be removed? Depending on how strong the will of the client.
The following steps can be used:

1. Learn about the first symptoms of the phobia incorrectly. Not to be confused with the normal fear of phobias. Afraid of snakes, for example, is fear. Being an irrational fear when you hear the word snake only it was clammy.

The typical phobias fear of excessive so that any inappropriate behavior elicits. For example, each time you check the space under the bed for fear of snakes there, check the bottom of the seat, the couch, and other places suspected of there ularnya.

2. When did indeed ask that person's phobia, recall since when the advent of. The more specific the story about fobianya, will cause the more easy to do terapinya. If he does not remember? Yes, no problem.

3. Ask the client the extent to which he wants to be helped. Each client have a right to determine the final results of the therapy. For example phobias white rice. He wants to be helped to be able to hold the white rice, not up on being able to eat white rice.

Well, that's the purpose of therapy clients desire us. Psychologists should not impose the will of the client. Do not enforce client until can eat white rice if it's his ability just to want to hold it.

4. Do the therapy accordingly the ability of the client. There are techniques floading and there is also a gradual way. Floading means bringing the dreaded stimulus continuous, direct and high intensity. For example fear of water. That person is directly diceburkan to the water so that the fear is gone.

The technique could not be used carelessly. The effect is a danger to the client. The second technique, far more secure. The feared stimulus presented gradually. While soothing clients. Do continue until the client is ready for the next stage.

5. If it is not successful? Consult on the psychologist.

Whatever type of phobianya, never booed. Trivial for us, the big problem for them. We never know what they experienced when interacting with the object of fear it.

Better to seek help (although it failed ...) rather than a judge or denounced. Oh yes, don't also made ledekan. Indeed at first glance reaction they look funny, but really, they are not able to cope with it.

Hopefully this brief article useful.