cry turned out to be good for health

Rather than being awkward or weird face because hold sorrow, releasing sorrow apparently judged important to make someone feel better when sad or happy, said Jodi De Luca, Ph.d., a clinical psychologist in Boulder, Colorado.

In fact, so be aware of the positive effects brought about after crying, some hotels in the Americas have provided a special space for tears that are uploaded in your account belongs to NYC Tumblr Crying Guide.

Here are some of the positive benefits that you can feel after crying:

Improve morale

About 50 percent of people finally feel happier after passing the session to cry, said Ad Vingerhoets Ph.d., researchers who conducted the first studies of cries from Tilburg University in the Netherlands.

"Cried trigger the brain to release the hormone endorphins that are able to improve mood," he said.

When the mood gets better, then the person is judged to be more clear thinking in the face of the issue, so it would be easier to find a solution as well as the passion to get it done.

Stress reliever

Feel more "lighter" after crying? Crying is very likely stimulates the nervous system to the brain in charge in terms of relaxation and recovery, Vingerhoets said.

The body's natural hormone oxytocin, which is in charge of reducing anxiety and fatigue also surged dropped after crying.

Interestingly, oxytocin, also known as with proximity, hormones can make you feel closer to anyone who offers his shoulder when you cry.



Additional support

Early humans use tears to tell on each other when they are in trouble, so it makes other people want to help them. The way was still valid until this moment.

In fact, the study found, people will feel more empathy when looking at photos of people's faces who tears rather than seeing the same face but her tears already removed digitally.